Katie Briody

‚ÄčKatie completed her 200 HR TT in 2014 with Jill Abraham at Power Yoga of Cape Cod. She believes whole-heartedly in the transformative power of yoga and the healing and ease available when you surrender to the breath. She sees her daily practice as a devotional reminder and bridge of connection to the spaciousness and flow that is always available. She is grateful to the Baptiste Power flow for teaching her that she is stronger than she thinks and guiding her to turn panic into patience with the breath. Since her 200hr Power Training she has participated in Prana Vinyasa trainings with Shiva Rea as well as Trauma Informed Yoga Training at Asheville Yoga Center. Katie moved back to The Cape from Nashville Tennessee where she taught for 4 years at Baptiste Affiliated Studio, Shakti Power Yoga. Katie works in the mental health field and sees the mind-body connection as one of the most powerful agents for growth and change.