Instructors

Rhia Cataldo

Rhia Cataldo grew with her mother a yoga teacher, and is eternally grateful for the gift of yoga which continues to light her way. Rhia's playful, energetic, vinyasa is an all levels journey to the heart of Bhakti yoga. Expect a powerful, heart based flow with with emphasis on intention, pranayama (breath work), mantra and love. Class is creatively sequenced, fun postures are played with and modifications are always given. Rhia has been blessed to spend the past 4 years teaching yoga on Cape Cod,  co-teaching Yoga Teacher Trainings on Maui and teaching and studying in Los Angeles. She has studied yoga in many sacred spaces in Australia, Bali, New Zealand, Hawaii, California and other places around the globe. Rhia's teacher trainings include Baron Baptiste Power Yoga, Maui Aloha Yoga with Nadia Toraman, and Bhakti Yoga with Govindas.  Rhia is eternally grateful for the healing, perspective and love which her yoga practice awakens in her and is grateful to her inspirational teachers who continue to show her the way; including Baron Baptiste, Govindas, Kia Miller, Krishna Das, Nadia Toraman, Jill Abraham and her mother Michelle Sutton.