Instructors

Stephanie Briody

​Stephanie Jordan Briody is a 200 hour Certified Baptiste Power Yoga teacher and a RYT 200 hour certified yoga teacher from Yoga Alliance. She recently completed 100 hours of Denise Bonnaig’s 200 hour Princeton Power Yoga Teacher Training Intensive.  Stephanie’s yoga practice is a practice of love.  After completing her Level I and Level II Baptiste teacher training, she “Flipped her Dog” – her life’s path transformed from a speedway to an open road where time is limitless and full of possibilities. In addition to teaching yoga, Stephanie is an attorney whose law practice is concentrated in serving and empowering elderly and disabled persons. 

Stephanie is committed to sharing the transformative practice of yoga with her students to help them  “Let Go”- of self-limiting beliefs and of forcing expectations on a future that has not yet arrived.  Using the power of breath, students will ground down into the present moment. Her fun, athletic classes bring strength, alignment and balance into the body.   Students leave her class with renewed optimism and gratitude for all that is and all that will be.