Instructors

Susannah van der Wende

Susannah completed her 200 hour teacher training at Back Bay Yoga in Boston
with Lynne Begier and Ame Wren.  She also completed her Level One teacher training with Baron Baptiste at the Baptiste Power Yoga Institute. 

Susannah maintains her role as a student by regularly attending a variety of workshops on Cape Cod and the Boston Area while maintaining a strong personal vinyassa and ashtanga practice.​ She leads a challenging power Vinyasa class that is a natural extension of her warmth and encouraging teaching style. What sustains her in her practice is the mind body engagement. She stresses effort through presence and the breath, modifications when appropriate, and the ability to listen to oneself. Susannah came to yoga through a background in competitive sports such as rowing, running, swimming and cycling. When persistent back problems occurred her doctor encouraged her to explore Yoga. Intimidated at first, Susannah became exhilarated by the discovery that yoga was not only accessible but an avenue for physical and mental growth. She leads a challenging power vinyasa class that is a natural extension of her warmth and encouraging teaching style, reflecting her love for people and their diversity.