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In this workshop, Sophie will break down the sequence of poses you will commonly find in a Power Vinyasa Yoga Class. You will learn proper alignment, as well as modifications, variations, and the use of props; all of which will give you the tools and confidence to attend all of our classes at PYCC! This is a great course for beginners and those with less than 6 months of experience! Please register in advance to save your spot! $30 in advance. $35 day of workshop.