Join Kasie and Ashley for a special yoga class to benefit the Family Pantry Of Cape Cod. Thanksgiving is a time of gratitude for the blessings that surround us and the blessing within. You will be guided through a gentle and mindful practice as we flow together, through the ins and outs of the body, mind, and spirit, accompanied by the resonance of harmonic sound. Relax your body and mind through gentle movement and slow breathing as you listen to the soothing sounds of Tibetan singing bowls and chimes. Embody your gratitude for your body, breath, and life as your share your practice with the community on this traditional day of giving thanks. Please register in advance! Class is by donation! Any amount is appreciated and everyone is welcome.
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