Back to All Events
Join Susannah for a powerful workshop that will help you find strength and lightness in your practice! Susannah will break down the mechanics of Chaturanga, Arm Balances, and Inversions, and will teach you how to build a solid structure for all types of weight bearing poses. Through practice and demonstration, you will gain the alignment cues and techniques that will focus on and encourage upper body strength and confidence. All levels welcome! $30 in advance. Pre-registration suggested!