with Jennifer Plusch
Saturday, April 11
$25 in advance/ $30 day of workshop
Join Jen for an upbeat, heat building, body moving power lotus inspired flow to awaken all that dormant energy that has been in hibernation. Start to sow the seeds of renewal, clarity and growth as we shed our winter ways and say HELLO spring. We will then surrender to a supported restorative stretch that will melt us into an sweet savasana. You will be assisted throughout with rejuvenating seasonal essential oil touch and body specific alignment cues. We will celebrate the spring awakening at the end of class with a healthy elixir toast to all the possibilities that are before us. At PYCC Harwich!
with Pat Clancy and Talia Arone
Tuesday, April 28 — Thursday, May 21
$108 for 8 Sessions
An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses. Pat and Talia are two amazing teachers who will guide you through the Baptiste Journey Into Power Sequence with detailed instruction, modifications & variations, light heartedness and fun!! $108 for 8 Sessions! Located at Power Yoga of Cape Cod in Harwich.
with Nicole Chamberlain
Saturday, May 9
$25 in advance / $30 day of workshop
Have you wanted to take your yoga practice from the studio into your own home? Then this workshop is for you! Join us on for a 2-hour workshop and learn techniques to build a strong routine to keep you committed. The right type of training will compliment your yoga practice and reduce the risk of injury. Each participant will move through exercises to identify areas of strength and imbalances within the body. With this information, you will be able to take control of your at-home practice and develop a structure to see progress! This workshop is open to anyone and our aim will be to help you develop your at-home practice and more.
Things we will be covering in the workshop:
• Understand what self practice means and why;
• Different approaches to yoga outside the classroom
• A variety of exercises for different conditions
• How to dedicate the “right” amount of time
• Obstacles to yoga practice at home
• How to set up for home practice.
Join Nicole for this powerful workshop that will deepen your yoga practice both on and off the mat! At PYCC DPORT!
Pat Clancy and Talia Arone
Tuesday, May 26 — Thursday, June 18
$108 for 8 Sessions
In this series, we will continue right where we left off from Intro 1! We will introduce you to some more common poses you will find in an All Levels Vinyasa Class in a way that you will be able to explore at your own pace! This is a fantastic course for everyone to get stronger and more flexible, and refine what they have already established in their yoga practice! Everyone is welcome! Located at Power Yoga of Cape Cod in Harwich.
Jill Abraham, Leigh Alberti and AMAZING Guest Teachers
Friday, September 18
$4250 (Early Yogi) $4650 (Payment Plan)
Join Jill Abraham and Leigh Alberti, along with other amazing guest teachers, for our 2nd PYCC 300HR. Teacher Training Certification Program! With weekends filled with inspiring sessions to help you take your teaching to a whole new level, you will come away from this program with power, strength, confidence and an integrated comprehension on teaching various styles and methods to accommodate your growing student population.
We will take our learnings of Ayurveda and the Chakras deeper, as well as learn how to teach multiple styles of classes to suit your students needs. Topics covered (but not limited to): Ayurveda, Chakras, Teaching To All Levels, Teaching Restorative and Gentle Classes, Creative Sequencing and more! In addition, we will spend 6 phenomenal days at the amazing Chatham Bars Inn, to deepen your personal practices and teaching skills. Please email us at email@example.com for more information!
with Jill Abraham and Stephanie Briody
Saturday, March 13 — Saturday, March 20
Prices range from $1795-$2895
Join Jill and Stephanie for a week long Immersion at the beautiful Pura Vida Spa and Resort in Costa Rica and experience the wholistic practice of yoga. Each day, you will be led step by step through a powerful sequence in which you will gain strength, flexibility and vitality that will transform your body and mind! With daily workshops and discussions, you will gain the tools to build your yoga practice from the ground up, and you will leave this retreat lighter, energized, and inspired in your life! Pura Vida is a magnificent retreat center nestled in the mountains of San Jose, Costa Rica. You will enjoy delicious, healthy and wholesome organic food, beautiful surroundings, incredible spa treatments and fun excursions. Email us today with any questions! Prices range from $1795-$2895 depending on accommodations! Fly into San Jose Airport (SJO) and a shuttle will pick you up and bring you to the resort, only 20 minutes away! Prices include accommodations, all yoga related activities, and three meals a day! www.puravidaspa.com