Studio Events

Warriors & Yinjas

Jacqui Bonwell

Saturday, August 26

4:30pm-6:30pm
$30 in advance, $35 day of workshop

Uplift and deeply relax in this intensive workshop that includes both dynamic vinyasa and soulful Yin Yoga. Explore your edge by becoming still and holding poses, and discover how vinyasa encourages you to become an efficient, sophisticated, and organized mover, thinker, and breather. Yin practice moves beyond muscle into the depths of connective tissue and the meridians, and teaches you to keep your healing resources close as you navigate your life. Warriors and Yinjas are strong, soft, courageous, and unafraid. Return home happier and more present in your life, with a harmonious mind and a body that feels amazing.

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Glow Yoga

Cristal Gould

Saturday, September 2

6:30-8:30 pm
$30 in advance, $35 day of workshop

Glow Yoga is back, this time in Harwich!

Join Cristal Gould for a fun Saturday eve to stimulate all the senses: meshing yoga, meditation, light & sound. 

We'll unroll ours mats at 6:30pm. Mingle to the paint station to dose your friends with color and flair before our Glow Yoga class with Cristal. Blacklights and live projections will illuminate the mats for an experience like no other in the dark.Peel away the layers as we tap into the internal body and explore the inner drishti. Move to an upbeat playlist and melt into the earth for a deep meditative sound journey orchestrated with quartz crystal instruments. 

This experience is open to everyone- brand new students and seasoned ones alike. Come as you are...let's have some fun in the dark. 


Looking forward to sharing with you!

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Intro Series I (September 5-28)

with Susannah van der Wende Stephanie Briody

Tuesday, September 5 — Thursday, September 28

6:00-7:30pm
$108 for 8 Sessions

An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses.  Susannah and Stephanie are two amazing teachers who will guide you through the Baptiste sequence with detailed instruction, modifications and variations, light heartedness and fun!! $108 for 8 Sessions! Pre-registration required. 

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PYCC 300HR. Certified Teacher Training

Jill Abraham, Leigh Alberti and AMAZING Guest Teachers

Friday, September 15 — Saturday, May 26

5:30pm-9:00pm
$4250 (Early Yogi) $4650 (Payment Plan)

​Join Jill Abraham and Leigh Alberti, along with other amazing guest teachers, for the very first PYCC 300HR. Teacher Training Certification Program! With weekends filled with inspiring sessions to help you take your teaching to a whole new level, you will come away from this program with power, strength, confidence and an integrated comprehension on teaching various styles and methods to accommodate your growing student population.

We will take our learnings of Ayurveda and the Chakras deeper, as well as learn how to teach multiple styles of classes to suit your students needs. Topics covered (but not limited to): Ayurveda, Chakras, Teaching To All Levels, Teaching Restorative and Gentle Classes, Creative Sequencing and more! In addition, a week will be spent abroad at the most amazing Pura Vida Resort, to deepen your personal practices of Yoga, Meditation, Ayurveda, and Energy Healing.

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Intro Series I (October 3-October 26)

with Stephanie Briody and Susannah van der Wende

Tuesday, October 3 — Thursday, October 26

6:00-7:30pm
$108 for 8 Sessions

An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses.  Susannah and Stephanie are two amazing teachers who will guide you through the Baptiste sequence with detailed instruction, modifications and variations, light heartedness and fun!! $108 for 8 Sessions! Pre-register for entire series or drop-in!

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PYCC 200HR. Certified Teacher Training Program

Jill Abraham and Guest Teachers

Friday, October 13 — Saturday, May 12

Friday Evenings, Saturdays and Sundays

200-Hour Yoga Alliance Certified Teacher Training

This training is for anybody who wants to become a yoga instructor OR just wants to take their practice to the next level! Through vigorous training and studies, you will break out of your shell and into a whole new world of possibilities for you and your life. Whether you become a yoga teacher, or move on to fulfill your most wildest dreams, this training will give you the tools and the abilities to step into your true power and passions! In this training, we will cover over 55 asanas, learn how to make powerful and effective assists, study the 8 limbs of yoga, Ancient Yogic Philosophy, Modern Self Development, Basic Anatomy, the Energy Body (Chakras), Thai Massage, Diet/Whole Food Nutrition and Ayurveda, Prenatal Yoga and how to work with people with injuries. You will get to practice teaching to your peers to build self confidence and help you find your voice. With daily yoga practices, intensive workshops, and thought provoking, fun filled exercises, this will be a powerful, transformational, and incredible training which will certify you as a Yoga Alliance Approved 200-Hour Yoga Teacher!

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Intro Series II (November 7-December 5)

Susannah van der Wende and Stephanie Briody

Tuesday, November 7 — Tuesday, December 5

6:00-7:30pm
$108 for 8 Sessions

​In this series, we will continue right where we left off from Intro 1! We will introduce you to some more common poses you will find in an All Levels Vinyasa Class in a way that you will be able to explore at your own pace! This is a fantastic course for everyone to get stronger and more flexible, and refine what they have already established in their yoga practice! Everyone is welcome! $108 for 8 Sessions.  (Thursday November 23th is canceled for Thanksgiving)

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Intro Series I (January 2-January 25)

with Susannah Van der Wende and Stephanie Briody

Tuesday, January 2 — Thursday, January 25

6:00-7:30pm
$108 for 8 Sessions

​An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses.  Sign up through our Workshops Page. Intro Series: $108 (8 Sessions) or Drop-in!

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Magical Ayurveda and Yoga Retreat in Costa Rica

Jill Abraham and Guest Teachers

Saturday, January 20 — Saturday, January 27

$1695-$2395

Join Jill Abraham, Leigh Alberti and other guest teachers for a transformational Ayurvedic and Yoga Retreat that will rejuvenate your body, mind and spirit! With daily yoga classes, meditation, lectures, delicious Ayurvedic food, bodywork, and fun adventures, you will leave empowered and inspired, with a whole new outlook on life! There will be time to relax by the pool, get a massage (or any of the outstanding bodywork treatments from the Pura Vida spa!), enjoy a jungle hike to the volcanoes, go white water rafting or fly through the rainforest on a zip line! Experience Ayurvedic cooking, fresh coconut milk, wheat grass juices, mangos and walks in the coffee fields. Everyone is welcome!  Prices range from $1695-$2395 depending on your choice of accommodations!  Please contact Jill at poweryogaofcapecod@gmail.com with any questions or register online

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Intro Series I (January 30-February 22)

Susannah van der Wende and Stephanie Briody

Tuesday, January 30 — Thursday, February 22

6:00-7:30pm
$108 for 8 Sessions

​An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses. Sign up through our Workshops Page. Intro Series: $108 (8 Sessions) or drop-in!

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Intro Series II (Febuary 27-March 22)

Stephanie Briody and Susannah Van der Wende

Tuesday, February 27 — Thursday, March 22

6:00pm-7:30pm
$108 for 8 Sessions*

In this series, we will continue right where we left off from Intro 1! We will introduce you to some more common poses you will find in an All Levels Vinyasa Class in a way that you will be able to explore at your own pace. This is a fantastic course for everyone to get stronger and more flexible, and refine what they have already established in their yoga practice! Everyone is welcome! $108 for 8 Sessions! or Drop in!

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Intro Series I (March 27- April 19)

Stephanie Briody and Susannah Van der Wende

Tuesday, March 27 — Thursday, April 19

6:00pm-7:30pm
$108 for 8 Sessions

An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses. Sign up through our Workshops Page. $108 for 8 sessions or drop in!

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Intro Series I (April 24- May 17)

Susannah van der Wende and Stephanie Briody

Tuesday, April 24 — Thursday, May 17

6:00pm-7:30pm
$108 for 8 Sessions

An 8 session course designed to teach the basics for beginners and experienced practitioners alike. We will break down the poses for deeper understanding and proper alignment; which will bring ease to your yoga practice and flow; one step at a time. This popular class meets 2 times a week on Tuesdays and Thursdays for 4 weeks. Each class will build on to the previous one; to build stamina, knowledge and precision in poses. Sign up through our Workshops Page. Intro Series: $108 (8 Sessions) or drop-in!

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Intro Series II (May 22- June 14)

Susannah van der Wende and Stephanie Briody

Tuesday, May 22 — Thursday, June 14

6:00-7:30pm
$108 for 8 Sessions

In this series, we will continue right where we left off from Intro 1! We will introduce you to some more common poses you will find in an All Levels Vinyasa Class in a way that you will be able to explore at your own pace! This is a fantastic course for everyone to get stronger and more flexible, and refine what they have already established in their yoga practice! Everyone is welcome! 



Sign Up Now >