Monday, June 14
As a community, we are still transitioning out of a major lockdown and global pandemic. Things are different now and we have new policies and procedures in place to keep everyone healthy and safe. We ask everyone to take all of these factors into consideration when coming to PYCC. Please read the following guidelines:
We welcome you to our studios and we love having you! We ask that you bring your own mat, blocks, and towels as we will no longer be offering those for rent. In addition, we are not accepting walk- in’s at this time as classes are limited to 25 students, so everyone must pre-register before every class they plan to take at the studio. If you do not pre-register, we cannot guarantee a spot for you. We also ask that each individual sign themselves up for the classes they’d like to take through Mindbody, (and cancel as needed) so as to prevent any confusion. Please note, we are not refunding classes if you do not come to the class you signed up for, or cancel within 24hrs. Lastly, we have removed the water coolers from the studios for sanitization reasons. We sell Boxed Water and other delicious beverages, but if you prefer, please bring water from home! Feel free to email us with any questions before your visit to the studio!! We look forward to having you in class soon! Happy Summer 2021!
with Talia Arone and Jill Abraham
Tuesday, September 7 — Thursday, September 30
$108 for 8 Sessions
We are now offering our incredibly powerful and transformational Intro Series IN STUDIO with Talia Arone and Jill Abraham! Talia is a graduate of the PYCC 200HR. TT and the Baptiste Level 1 and 2 Programs, and Jill is a Tier 3: 1200HR. Certified Baptiste Influencer! They are both incredible teachers that will take you through the Journey Into Power sequence step by step, in a safe, fun, and knowledgable way! You will learn the foundations of the Baptiste Journey Into Power Sequence, as well as the Practices and Techniques of Baptiste Yoga: Asana (physical postures), Meditation, and Inquiry! You will discover your personal power and inherent strength, and a whole new world of possibilities for your health and well being. $108 for 8 Sessions. Sign up on the Harwich Mindbody Workshops page!
with Jill Abraham and Talia Arone
Saturday, September 18 — Friday, October 8
Saturday Zoom Calls 10:00-11:00am
Package selections below!
Join Jill Abraham and Talia Arone for this powerful and transformational 21 Day Wellness Immersion!!! For 21 days, you will incorporate Yoga, Meditation, and Plant Based Dietary Guidelines into your life to make true shifts in your health, energy, and natural vitality! In addition to practicing yoga and meditation daily, you will explore the possibilities and healing powers of a plant based diet full of fruits, vegetables, whole grains and legumes, and discover the powerful benefits through your own direct experience. You'll receive guidance and support all along the way while you find your body's natural rhythm and balance, and discover a true lifestyle transformation with lasting results.
First Zoom Call: Saturday, September 18th. 10:00-11:00am. Follow Up Zoom Calls: Saturdays Sept. 25th, and Oct. 2nd.*
Choose the package that will best work for you!
Wellness Immersion: $125. You'll receive our pamphlet of information to follow, with guidelines for the 21 days, including the schedule of practices plus dietary guidelines.
Wellness Immersion + Video On Demand: $150. Includes access to our Video On Demand Library of over 100 videos to use for your daily yoga practices.
Wellness Immersion + Passport: $225. Includes access to all of our In Studio Classes at both studios to use for your daily yoga practices.
Wellness Immersion + Video On Demand + Passport + Private Consultation: $275. Includes access to our Video On Demand Library and all of our In Studio Classes at both studios, to use for your daily yoga practices, plus a private consultation with Jill and Talia (to be scheduled upon registration).
*The weekly Zoom calls will be incredibly informational and are highly encouraged!
with Stephanie Briody and Talia Arone
Tuesday, October 5 — Thursday, October 28
$108 for 8 Sessions
We are now offering our incredibly powerful and transformational Intro Series IN STUDIO with Stephanie Briody and Talia Arone! Stephanie is a Certified Baptiste Instructor and FIT to Lead participant, and Talia is a graduate of the PYCC 200HR. TT and the Baptiste Level 1 and 2 Programs! They are both incredible teachers that will take you through the Journey Into Power sequence step by step, in a safe, fun, and knowledgable way! You will learn the foundations of the Baptiste Journey Into Power Sequence, as well as the Practices and Techniques of Baptiste Yoga: Asana (physical postures), Meditation, and Inquiry! You will discover your personal power and inherent strength, and a whole new world of possibilities for your health and well being. $108 for 8 Sessions. Sign up on the Harwich Mindbody Workshops page!
Saturday, October 9 — Wednesday, October 20
First Zoom Call 2:00-3:30. October 9th.
Total cost: $149 plus the cost of juice
Join us in these seasonal Ayurvedic Cleanses with Stephanie Briody! The change of seasons is a perfect time to tune into what your body needs. Like nature, our bodies continue to shift and adjust as they come into equilibrium. Ayurveda is an entire way of life that aims to bring about balance of the entire personality - body, mind, and spirit. In this 8 day workshop you will learn about your Dosha and experience a re-balance in your energetic constitution while stoking your digestive fires. The cleanse incorporates a 3 day fruit juice fast mid-week. We will have a one hour kick-off meeting via Zoom on Saturday, October 9th and a closing meeting on Day 8 (October 20th). You will receive daily emails from Stephanie and you are encouraged to share your experiences throughout the cleanse.
The total cost of the cleanse is $149 (not including juices). (The juices may be ordered through Pressed Juicery www.pressedjuicery.com or purchased at Rory’s Market in Dennis Port or Mashpee). The following supplies are provided:
suggested daily routine
suggested reference books
Here’s what some of the students who recently completed the cleanse last year had to say...
"The cleanse was a great experience for me. I had participated last August as a way to reset after getting into some bad eating and drinking habits. I was able to maintain a lot of the healthier dishes and eating habits into the fall and winter. Luckily, I lost about 15lbs of my Covid 19! With this cleanse I needed to refocus, I’d gone too far kapha, and needed more fire to rebalance. I thought this change of season was a great time to do this. I hoping to retain a few more practices going forward. I love the Abhyanga oil."
"I love the oil pulling and morning turmeric cocktail. The 2 biggest things I got out of the workshop were: 1. Re-setting my gut for balance 2. Getting into a really mindful place about meal planning and grocery shopping (including lots of apples and pears!!!) Thank you, Stephanie!!!!"