Back to All Events
Calling all athletes and recovery seekers! Join Meg Gaucher, RY200 hour instructor and athlete on Saturday, June 8th to experience strength and serenity in our specialized yoga class for athletes and those seeking recovery! Whether you're a runner, hiker, walker, or cyclist, this class is tailored just for you. In this 90-minute workshop, we explore yoga as tool to target both overused and underused muscles through specialized yoga stretches.
Leave with 3-4 new stretches to enhance your post-workout routine. Expect incense, a juicy savasana, and a learning environment for anyone looking to bring my balance to their routine. Great for all levels of experience! Please register in advance to reserve your spot!