Ashley Woodworth
200HR RYT, Power Yoga, Vinyasa, Sound meditation
Ashley is a yoga instructor, sound meditation and breathwork facilitator, and workshop and retreat leader trained in the Kripalu (200 hr) and Bhakti (200 hr) traditions. She also has an advanced certification (50 hr) in Subtle Body practice and is Reiki attuned. Additionally, she trained under Alexandre Tannous and David Shamesh in the art & science of sound meditation (200 hr).
Ashley believes in the power of yoga and sound meditation for individual transformation and the evolution of collective consciousness . Her focus is on demonstrating the value of meditation, teaching to all levels, and weaving together proper alignment, breathwork techniques, and the power of sound to support each student’s practice.
Her overarching vision is to create spaces and facilitate experiences that empower individuals and groups in their physical, emotional, and spiritual evolution.
You can practice with Ashley on Mondays from 9:15-10:30am and Saturdays from 10:30-11:45am!