Carin Trainer
Iyengar, Yoga Therapy
Carin Trainer has been teaching yoga since 2001 on Cape Cod and Santa Fe. She studied Ashtanga with K. Pattabhi Jois in Mysore, India; Ashtanga and Iyengar yoga with Tias Little in Santa Fe; and Viniyoga with senior teacher Sonia Nelson. She completed teacher trainings with John Friend, Gary Kraftsow, David Frawley, and Judith Lasater. Carin draws from these varied yoga traditions to create a yoga practice that builds strength, flexibility, balance, and form with emphasis on the flow of the breath. Carin holds a Doctor of Oriental Medicine (NM), a Doctoral Degree in Naturopathic Medicine, and is a licensed Acupuncturist. Her background in alternative medicine adds depth to her ability to individualize and define yoga as a healing practice.
Carin teaches a popular Gentle Class for All Levels on Wednesdays from 6:00-7:15pm!