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Join Jovita for a 5 Week Pre/Post Natal Series designed for your body's changing needs during and after pregnancy. These classes will cultivate gentleness and mindfulness as you move during this special time. Jovita will guide you through a flow to help build strength, enhance breath to movement connection, and foster a supportive and safe community. Bolsters are a welcome prop if you would like to bring one, though not required. A blanket or soft towel is encouraged. All levels of yoga experience are welcome. $100 for 5 sessions or $25 drop in rate.