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Yin/Restorative Flow: A Special Workshop to Cultivate Self Love and Self Care with Nikki Coates

  • Power Yoga of Cape Cod 1 Auston Road Harwich, MA, 02645 United States (map)

Join Nikki for a special 90 minute practice to nourish the heart and soul. Nikki will lead you through a gentle yin/restorative flow with optional hands on assists, followed by a guided Yoga Nidra to help calm and relax the nervous system- a perfect way to end the class and the month of celebrating Love. All levels welcome! Please register in advance to save your spot!

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February 14

Open Hearts Club: A Valentine’s Day Ecstatic Dance & Cacao Ceremony with Kasie Bubenicek and Ashley Woodworth

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March 4

The 5 Pillars of Baptiste Yoga with Jill Abraham